It’s Suicide Prevention Week, here’s what you should know…

Spread the word! #mentalhealthawareness
“Don’t be afraid to share a kind word, a hug, or a smile with someone who is affected by mental illness, it may not seem like much, but trust me, it will make all the difference.”

One Mind At A Time

Growing up I was always told the best thing you can do with your life is to help to make someone else’s better. I’m happy to say I’ve found my purpose where that’s concerned. For those of you who don’t know, it’s Suicide Prevention Week in America (World Suicide Prevention Day is this Thursday, September 10), and this is the time of year when we should all try to be supportive of and strong for those who cannot be for themselves. In case you’re new here, this (mental health matters) is a topic that’s dear to my heart as I have struggled with depression, anxiety and suicidal thoughts for several years. (You can read more about that here). I’ve now made it my mission to spread the word in the hopes of ending the stigma and edifying the populace for the greater good. I know how much having…

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